I’ve had an “ah-ha” moment…again. I feel like I’ve had a lot of those lately & I’m curious if me documenting this journey is helpful for you, or even entertaining. It’s very cathartic for me but I so wish I could pop my head through the screen & see who that is on the other side reading about my life. Blogging can be such a healing, communicative, wonderful medium but it can also be downright bizarre!
I see it’s been 12 days since I’ve posted, my first feeling when I see that is complete disappointment but on the flip side I’m learning a really cool lesson, actually I’d even call it a lifestyle change…I’m learning to take ‘Small Bites’. I’m no longer planning out my days & weeks in advance hoping to find some peace by forging a path of extreme organization & diligence that will lead me to my place in life, because isn’t that what we’re all looking for, instead I’m going to take life one nugget at a time.
To properly explain I should probably fill you in on the past 12 days…
So you know how I did the Easter Egg segment on TV last week with the girls? It was amazing, like, wow, dream come true where I just have to pinch myself because I can’t believe this is real life, & I got to bring my girls on TV with me, how ridiculously cool is that?! BUT, there is a catch. Those segments, even though they’re only 4-6 minutes long, take a ton of preparation. They usually air on Thursdays & I’d say it takes the entire week to prepare. I won’t get into all the details, all the details aren’t important, I just want you to get that it was a week of high stress, albeit good stress, but stress nonetheless. I’m sure you can relate. Then we also had family come visit for the weekend, once again, wonderful happy times & I just love having them but there just is stress when you have company coming to stay. Then it was Easter, oh dear, Easter.
(That was “Mr John” in the bunny suit by the way, best $24.99 I ever spent!)
Four years ago I decided I wanted to host an Easter brunch & egg hunt at our house. When we first moved here I had almost no friends so once we had a little handful of friends who had kids that were friends with our children I felt a need to strengthen our social circle by having people over our home. It makes me happy & I think it’s good for our family, it gives us roots & support. Annual Halloween & Christmas parties were already taken so I decided to claim Easter & make it an annual brunch & egg hunt. As gatherings you’re hosting can be, it was stressful, but always so much fun.
As time went by our family began to settle & grow & by last year we ended up having 40 people over our house on Easter! FORTY. My house is not big people, it’s a pretty average medium size house. It was also raining so we couldn’t even use our deck or outdoor space to help give people some room to breathe. It was amazing to see all these wonderful people that we’ve grown to love & share our lives with but it was also really overwhelming. All that to say this Easter, because of last year & also because I’m trying to consider my health limitations we still had the egg hunt & brunch but it was MUCH smaller. Only the morning show, my family that was here already & two friends with their kids. It was small but SO much fun, truly one of those days where at the end you plop down on the couch, look around & go, wow, that was really nice! BUT it was still work, it was preparation of food, shopping for eggs not to mention it was still a full day of being “on” which I now know being “on” for too long doesn’t go so well with my body. Once again, not complaining, this is all ‘fun stress’ but I’m learning even ‘fun stress’ isn’t good if you have too much of it. (Oh if only I had the innate laissez-fare of Sophie)
I went to bed Easter night feeling extremely tired but also extremely relieved that my marathon week was over. I could finally relax…at least that’s what I thought.
On Monday morning I woke up at 4am with a raging migraine. The kind where any movement causes these horrible throbs of clutching pain across my forehead & down my neck, I took my regular migraine medicine (I’ve had migraines since I was a kid & almost always one dose of Imitrex completely resolves my headache) & tried to quietly get into the shower without waking the peacefully sleeping munchkins that had at some point crawled into my bed during the nights, & sat with the hot water running over my head, hoping it would off a little relief while I waited for the medication to kick in. I also remember eating crackers…in the shower. The thought was a little food would help the medication get digested & also help prevent any nausea. I’m chuckling now at the visual, I can’t be the only person who eats in shower, right?
After the hot water ran out I got out of the shower, wrapped my head in a towel & snuck back into bed. I was able to dose off for two hours until around 6:30a when Sam woke up. I opened my eyes to her tapping me, “Mama? Mamaaa? Wake up!”, & as soon as my eyes opened it truly felt like a truck was sitting on my head. You know when they ask you at the doctor how you’d rate your pain? (I hate that question by the way, it’s so subjective & I never know how to answer) This was for sure a “9”. I stumbled downstairs, grabbed a bad of frozen berries from the freezer & buried myself on the couch with the ice cold bag on my head. Thank goodness my Dad, Stepmom & sister were all still there because I just knew this was one of those migraines that would absolutely debilitate me & since the Imitrex obviously hadn’t worked I knew I needed to go to the ER. I asked my Dad to take me & then went through the drill of IV meds used for migraines & also nausea medication since I couldn’t stop vomiting, so much for the shower crackers, for the next 4 hours. Eventually the hospital meds re-hydrated me & did make enough of a dent in my migraine that I was able to go home & sleep for a few hours, every so slowly over the next 24 hours my migraine dissipated & I followed up with my doctor the next day. He said without a doubt the migraine was my body reacting to all of the stress. Even though they were all fun things, things I wanted to be happening, they were still stressful & the migraine was my body’s way of flicking the bird to my brain, shutting off the engine & saying “Screw you, I’m out.”
This experience left me in a really confusing position. How am I supposed to live my life, chase my dreams & give everything to my family if I also have to pull back so my body doesn’t hate me for it? After my doctor’s appointment I came home & the TV was on E!, I saw a promo for ‘Giuliana & Bill’ & I thought to my myself, “How does SHE do it? She’s throwing herself into her career, (the promo showed how during her reality show she was also getting ready to launch a clothing line…in addition to HER REALITY SHOW) raising a baby & also beating breast cancer. THIS DOES NOT ADD UP! What am I doing wrong that I can’t pursue work, be a great mother, & also understand my bodies’ limitations? Of course in God’s perfect timing, the next day I had my monthly appointment with my therapist/life coach who I’ve been seeing to help guide me through all of the emotions & changes since receiving my diagnosis at Mayo Clinic.
As soon as we sat down I told her, “Listen, I know we only have an hour so let’s get to it, I need to know, how do I pursue life to the fullest when I also have a body that has far more limitations than my mind does? I have so many opportunities & open doors right now, how do pursue them when I’m not allowed to push?”
I was pretty surprised by how quickly & easily she was able to answer that question, while I don’t remember her exact words it was something along the lines of this…
First, in order to function at your body’s full capacity, whatever that is, you need to be in optimal health. Whether it’s Dr’s instructions, exercise, paying attention to what you eat, or knowing your body’s threshold your first priority needs to be making sure you’re operating with a full tank of gas. Second, it’s ok to take ‘small bites’ when it comes to acheiving your dreams. It’s ok to take it one day at a time, to see your end goal & take little nibbles, as you can, to get there.
When she said that a wave of relief came over me.
When I think about everything I want to do right now it’s so easy to be completely buried at the thought of accomplishing it all, much less doing it with the asterisk of “don’t push yourself too much unless you want to end up in the hospital again.” I’ve found that it’s then all to easy for me to swing to the other end of the pendulum & just do nothing. This thought of ‘small bites’ though, whether it’s one task at a time, one day at a time, heck maybe even one hour at a time, it doesn’t have to be all or nothing if you want to change your life. It can be brick by brick, as you can & before you know it you’ve built your dream house.
Before this ER visit followed by my revelation in therapy I had been trying to plan out my life weeks at a time & you know what, I usually just ended up disappointed in myself for not being able to achieve it, or even worse I did push myself & then felt physically ill from trying too hard. Now though I’ve taken the guessing game out of how far I should push myself & in what direction out of it. I’m letting my faith lead me one day at a time.
I hope I didn’t just lose some of you by sharing that but it’s my honest truth & that’s what we do here on LPM, we don’t sugar coat it & we don’t censor ourselves, we share our unedited truths, however they may look.
While I have this vision of what I’d like my future to look like I truly believe that being on the path God has set for me, even if it looks different than what I’ve envisioned, will be what brings me true happiness & peace in the end. So with that in mind, just like having that ‘sweet spot’ of time with my girls every day, (which is still a work in progress by the way) now I also have a moment of quiet thankfulness every morning. I realize how granola, hippy trippy that might sound but I SWEAR to you it makes a true difference in my day.
It goes a little something like this…after I get home from taking the girls to school, before the tasks of the day take over, I sit down (I always look for the where the sun is shining in my house, there’s something about literally sitting in the light that makes me feel closer to God) & I sit, with my eyes closed & my hands open. Literally open your hands as if someone is handing you a gift. (because guess what, they actually are) Next, no matter how unthankful I feel at that moment I start to thank God, outloud, for everything I’m thankful for. An interesting thing usually happens when I do this, there’s something about saying outloud everything you have in your life that is wonderful that changes your perspective. For instance my mornings lately have been so hard with Sophie. Everything is a battle, putting on socks, getting your backpack, choosing the clothes…I don’t know how many times I do the warning count to 3 each morning…but when I’m in the process of thanking God for her I’m forced to list off everything I love about her…her strength, her zest for life, her mind that almost always sees life through an iridescent, sparkling bubble of Sophie-ness…can you see how this can change the way your morning was heading? (PS-It also works wonders for how you might be thinking about your spouse that day.)
My morning ‘quiet time’ isn’t just about reminding myself of what I’m thankful for, it’s also a time I ask God to lead me to what He wants for me that day. With those open hands, and now an open thankful heart, I pray everyday that God will use me as a vessel to help someone, somehow. There have been a few times where by doing this, by leaving behind the preconceived idea of where I wanted that day to lead me I’ve been able to experience an amazing circumstance where God used me to help someone in a way I didn’t see coming. I can tell you right now, that feels so much better than being able to check off any ‘to do’ list I had set for myself.
Of course there are still things that need to be scheduled, lists that need to be made & ‘checked off’, but as for ‘my path’ that I’ve been stressing so much about sprinting down I’m trying a new way of walking blindly. Somehow not knowing where I’m going is a heck of a lot more peaceful than seeing where I want to be & stressing about how to get there.
Reader
I don’t usually comment, but I wanted to let you know why I keep reading about your life on LPM. I don’t usually craft or at least I haven’t in easily 5 years because my life has been consumed by schoolwork, work work, and finding the energy/time to cook, clean, and take care of myself. However, I read your blog because I realize that we struggle with many overarching issues even though we’re two completely different people. I don’t have nearly the same health issues that you do or a family to look after, but the chaos and the stress of everything on my plate triggers my depression which in turn adds the things I need to deal with on a daily basis. Therefore, even though reading your blog gives me a sense of guilt because I’m wasting time I could be using for something else, I do it anyway because I don’t feel as alone in my struggle with things.
Natasha
Dear “reader”, thank you so very much for such an honest answer, you have no idea how much it means to me, comments like yours are truly the reason I keep sharing things that I often are afraid to share at first. Also please know it’s never a waste of time to read a blog that means a lot to you, lol, I don’t just say that because you read mine but moreso because I have a few that I read because I can relate to them & I know how much it’s helped me, hang in there & thanks again for sharing. (:
Wendy
There is SO MUCH to be said for spending some time with God each day. It is centering. I STRONGLY recommend reading the book, “Sanctuary of the Soul” by Richard Foster. It was the kind of book that I highlighted every other sentence and, by the end, was ready to quit my job and move to Tibet to meditate all day every day. Okay, not quite, but it was a game-changer for me, and was also a big reason I decided to give up FB for lent. I think you would equally appreciate it. http://www.amazon.com/Sanctuary-Soul-Journey-Meditative-Prayer/dp/0830835555
Also… how fun would it be (for you) if we all emailed you a selfie of us sitting wherever we are reading your blog? You said you wanted to look through the screen and see who’s reading. Lol.
Natasha
Omgosh I love that selfie idea! Without sending creepy lol, I’m sure if I solicited for screenshots I’d get a few odd ones…
I’ll look up that book Wendy, if you recommend it than chances are I’ll probably love it!
Seher
Thank you Natasha for another great insight to your wonderful mind, and your life. I can relate to what you said about being closer on a number of levels. It’s a shame we don’t really talk about God that much but when we do it’s a feeling that is fulfilling in many ways.
Looking forward to more of your insight. 🙂
Natasha
Thanks Seher, I’m so glad you can relate, and I agree it is a shame we aren’t more open about it!
Mayra
loved reading this.
Janelle
I don’t always comment but i read and love what you do. I think part of the problem is it’s so much easier to double tap a pic on Instagram then actually write a response. I don’t have girls (or kids at all!) so part of what I get out of lpm is you & p and how you relate to each other. I’m newly married and its inspirational.
I love your craftiness and I admire your openness in sharing your world w us.
So much love ♥
stephanie
it’s been very therapeutic to follow your story. i am so grateful you are continuing to share it. and side note…migraines are the devil.
Melanie
Your timing is always so perfect. I love reading your blogs because I relate on so many different levels. Days that I feel discouraged and feel I’m not the best mom or stessing over my job or just lifes challenges BOOM!!!! there you are with your wonderful words…. Reminding me to be thankful of my many blessings…. Vessel? I think SO 8-)))) Thank YOU!
Erika
We had a scare a while back with our son (he’s perfectly fine) but every step of the way, after every ‘normal’ test result I thanked God for our blessings and for all the good things in my life including my sons’ good health. Every single day I Thank him and we have our ‘selfie’ time on the marc train on my way to work- im squeezed in between two people with bags et al but in those 20 mins it’s just me and the Him. There is something so peaceful and liberating about truly being thankful and completely content with where my life is today- not tomorrow not yesterday, but today. And when I start to want more things or whatever, I remind myself that God will provide for our needs and our contentment and I just have to trust in Him. I thank Him.
Thank you for continuing to share. You are so courageous and inspiring. Thank you. Big computer hugs to you!
Sam
Natasha! I always love reading your blog entries. Even though I’m in my early twenties, having battled thyroid cancer at 15 years old and a sister with chronic Crohn’s, I empathize with anyone suffering with long term diseases. In a world where literally everyone is going through one thing or another, it’s so important to trust and have hope in God, rather than blame Him as so many do. Please keep blogging!
I thought you might find this article helpful:
http://www.jw.org/en/bible-teachings/questions/our-suffering/
Xoxo
-Samantha
Oneka
Hi Natasha–
I just started reading your blog not too long ago when a friend of mine heard Kane talking about you and the health issues you’re going through. I too have Fibromyalgia and what they call “Cluster Headaches” and have been fighting with it for 7yrs. The doctors still don’t know why I have it and like you said at some point the reason will “show itself”. As much as I’m sorry to hear about your pain and struggle, it’s good to know I’m not alone in feeling the things I do. I have 2 children and feel guilty when I can’t spend the time I want with them but I try my hardest. I meditate to try to take the focus off the pain and thank God for the things I do have. I like reading your blog–we all have to stick together and find ways to help each other and that’s what you’re doing for me. Thanks 🙂
–Oneka
Kelly
I always look forward to your posts, but for some reason the personal stories & reflections always hit me the most. This may partially be because I too have health problems that prevent me from doing things like “normal” people, they flare up at the worst times and because it’s invisible I feel like people think I’m over exaggerating. Especially with no real diagnosis.
I too compare myself to others – how does “x” do it all? Why can’t my body? But in reading this post (for the 2nd time) I think it’s hit me. If you re-read your post, you did one heck of a lot over the past week. Going to doctor appointments, posting on your blog, spending a week to prepare for a TV segment, host a party. Yes unfortunately your body let you know it was too much, but you still did a lot. Even if you cut a few things out, you’re still doing a lot. Moms seriously don’t get enough credit (and I’m not even a Mom, I just respect the heck out of them). I work an 8-5 job with an hour lunch. You stay at home with your children – your workday NEVER ends. Yes it’s not spent doting on them 24/7 but you’re life revolves around them. Grocery shopping, cooking, playing, doing house work, arts & crafts, reading them books, giving them a bath, taking care of them when their sick, have a bad dream, etc. That alone is overwhelming let alone the other tasks you have on your plate.
Just because someone on TV can do it (no disrespect to Giuliana at ALL) but those reality stars usually have a team to help them. Assistants, chefs, personal trainers, etc. Life seems easy for them because that’s how the producers spin it. Your therapist is incredible because her “small bites” theory is something every single one of us could benefit from 🙂
Ella
Thank you so much for sharing, Natasha. You have no idea how sharing the “small bites” idea has helped me in thinking about things. I’ve been coming out a depression, and I’m very easily overwhelmed. I’m definitely going to try and apply this theory to my life going forward.
You really are an inspiration to us. Thank you, and God bless.
Maria
God is so good. Something amazing happens when we worship God. Everything else around us seems so insignificant when we take a moment to pray and just thank God for what we do have. I know that when I do that, I can look passed the daily stresses of getting my daughter ready for school, cooking dinner, laundry, unexpected situations, and the list goes on and on. I love how your spiritually maturing in the Lord. God is the one who holds our peace and joy — Romans 15:13 “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” Your blog is so touching and I continue to pray for you and your family.
Beth
Natasha-
I loved your posts. I have become an avid reader of your blog. I see so much of me in your posts. (I wrote you a few weeks ago after your post about Megan’s wedding. Nicci is my sister-in-law. She’s the one who urged me to start reading your blog). This post really hit home for me. Like you, I struggle with an auto-immune disease and balancing work, family, home, life in general and my health. It takes me days to recovery when I push myself too hard. My body just gives out on me and I crash. I struggle balancing getting enough rest with enjoying all that life has to offer. I ended up in the hospital for two days because I refused to “give up” and ignored my body. I lost half the blood in my body and needed to have several blood infusions. In my head, I was simply run down and I could simply rest in a few days. But, now, I am trying and struggling to balance my health and life. I realized that I can’t go to every party, get together, or invite. I have had to learn to say “no” and put me first. It’s hard and it’s a daily struggle and I still push myself too hard sometimes. But, it’s good to know that I’m not alone in this journey and your blog articulates everything I think and feel. I am learning to think small, take it one step at a time instead of always looking at the big picture and how many tasks/activities I still have to do. Slowing down is not bad after all! Thank you for sharing!!!
Amanda
You know, there are restaurants that charge $35 for one bite of food but that one bite tastes better than any cheap meal that takes up your whole plate. Maybe the bites you’re taking are small, but they’re fantastic bites! Still sending prayers your way!! <3
Natasha
(: LOVE that Amanda, thank you friend
Jennifer
I loved this post! Well honestly I love all your posts, but regardless this one was extra special. I understand exactly what you are going through (minus having kiddo’s). It’s so nice to be able to log onto your blog and know you are holding nothing back from your readers. Love Love Love!!!!
xo Jen
Natasha
Aww, lots of love right back at ya Jennifer! Thank you so much for taking the time to comment & to share your thoughts. Your honesty & sweet words turned around what was a very blah Wednesday afternoon for me. (:
Melanie
Ditto to everything everyone said!!
Also, I’m going to totally take a selfie while reading your blog 😉
Natasha
LOL, now I can’t get that ‘lemme take a selfie’ song out of my head!
Sydney
Love your honesty! My mom shared this quote from Ann Voskamp + CS Lewis on FB this morning, and your post reminded me of it:
“Hey soul? End of the week! And “there are no ordinary people. *You have never talked to a mere mortal.* It is immortals whom we joke with, work with, marry.” (C.S.Lewis) Everyone you speak with today is not a mere mortal — but an immortal. A soul that you can help on its way to its destination. Tread with gentle care and genuine awe and great love. When the human race starts seeing people with our souls wide open rather than just with our eyes half closed, we will all start winning. #PreachingGospeltoMyself”
You’re on a winning road! It’s by slowing down and receiving the gift that is the everyday unexpected that you are going to have genuine encounters with the everlasting flip side of simple, everyday life.
LOVE!
Natasha
LOVE that Sydney, what a beautiful thing to share! (:
Deana
Love this post!!!!!!!!!!! Thank you so much for sharing from your heart. After a year long separation from my beloved husband I learned the same lesson…..let God lead!!! When I gave up my will and pursued His I became happier than I ever thought possible! As a result, God restored my marriage and returned to me a man like no other. A godly man who now pursues God himself! Never did I think this was possible when I was battling things on my own. I am so happy for you and can’t wait to read how God continues to work through you!!!
Natasha
Isn’t it just amazing?! You know what also just kills me, that God can do something so amazing in our lives but then it’s so easy to forget & get back in the rut of trying to do things on our own…hopefully one do I’ll learn just to keep having faith! Thanks for sharing your story Deana, you have no idea how much it means to me to hear the stories on the other side of the computer! (:
Gina
I love these posts. I love LPM. I am a fan of the show and got hooked because Sarah kept recommending on air your blog without ever saying the name of your blog. I had to do some google searches to find you! This was over 5 years ago and I’ve been hooked ever since. I love that you keep it real; I have gotten some really good recipes from you (your mom’s salmon recipe is like my go to fish dish when I can’t think/prepare for another recipe); and I love pinning your crafts to pinterest for that day when I hit the lotto and quit my job to pursue making all the things I have pinned to my pinterest boards! And your travel tips with toddlers saved my life last year for our vacation! I literally reference the post for all my friends with kids who are about to take a long trip by train, plane or automobile! Another favorite post of mine is the one you did a few years ago about being transparent, I also reference this one to my friends.
Natasha
Omgosh thank you so much Gina, I LOVE hearing about the people that are on the other side of this keyboard! Thank you for taking the time to comment & let me know about your life too, also how ironic is this, today I decided to make my mom’s salmon too & just got the ingredients from the grocery store!
Sydney
I always crash too and it’s so frustrating! I love to have the all out holidays and absolutely love spending time with my family. I love to craft, sew and do fun creative things around the holidays too and I always make it to the day and maybe a few after and then BAM! I crash afterwards. I have inflammatory arthritis (looks more and more like reactive as symptoms arise) and MS and I guess it’s the stress of it all that does it to me. I sure wish I could figure out how to avoid it. It’s awful! Maybe I need to go to therapy, I think it would help me a lot. Thanks for sharing your experiences, it sure makes me feel a lot more “normal” knowing there are others that experience the same things I do.
Natasha
I totally recommend therapy Sydney, but with a good therapist! I’m so lucky/blessed because my therapist actually has an auto-immune disease too so she can help me from personal experience. It’s really hard, as you already know, & I think it’s a great idea to choose finding an expert to help out verses just being stuck in the same situations…I’m sorry you’re crashing too, at least we can crash together! (;
Leah
I grew up in a family as one of seven kids( 6 girls !) When I was growing up my mother would pick out an outfit at night, so we would know what to wear the next day. ( this may be a big change for your girls, but think how time and energy it would save you). At some point the girls will enjoy organizing a few outfits for the week.
For easy breakfast time, my mom had milk and juice available and set out some granola or cold cereal.Simplify!
small bites, one step at a time , live in the now,and have faith( you will feel better…)
Also, remember the littles do not stay little forever and it will get easier. Thankyou for your blog!!!
Natasha
You’re welcome! And thank you for the tip, I really think if I could get in the habit of making lunches the night before it would be a huge help with the mornings being calmer, your tip of picking out the outfits is a great one too! Thanks!
Lynn
Hi Natasha,
I’m not sure if you have seen this yet already or not, but it made me think of you. I see so many bloggers talking about their need to slow down and focus on real-life and not “bloggerville.” If you haven’t seen this particular post I wanted to share it, if only just to say “you are not alone.” Blog when you have time – or don’t! We understand. 🙂 I love hearing from you when you do post, but hey, there is a reason I don’t blog all the time. I hope you’re finding the peace in your daily routine.
http://michaboyett.com/an-invitation-to-live-quietly/
xoxo, lynn
Catherine
Hi Natasha,
I know from reading your blog (I’ve been following for a while now) that lupus has been on the radar before the fibromyalgia. Have you seen the “spoon theory”? I often give this to clients of mine who struggle with limitations from a mental health diagnosis and it seems to resonate with clients. It helps even in my own life to be thankful for the act of being mindful of what I use each of my own “spoons” on.
Here’s the link if you haven’t read it.
http://www.butyoudontlooksick.com/wpress/articles/written-by-christine/the-spoon-theory/
Take care!
Natasha
Thank you Catherine, I have the link open & will def read it tonight, I’ve never heard of the Spoon Theory…but I will soon!
Gemima
Hey Natasha,
I just tried a thankfulness meditation at my desk and I was so surprised by what came into my head. It is definitely eye opening (not literally since, you know, meditation…) and it helps put so many things into perspective. I’m going to try it every day and hopefully I can have a more positive perception shift.
Thank you so much for sharing!
Natasha
So happy to hear that! I’ve noticed that when my days are tending to be really crazy & stressful that I’ve often forgotten to take that centering time that morning.